@Quick and Easy Recipes

@Quick and Easy Recipes

Here are a few recipes to make your life easier, healthy and tasty.
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@Alternate Nostril Breathing

@Alternate Nostril Breathing

Alternate nostril breathing is a yogic breath control practice.
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@Win Hof Method

@Win Hof Method

This technique primordially comes from what he terms ‘cold hard nature’.
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@Home Office: How to Avoid Back Pain

@Home Office: How to Avoid Back Pain

To maintain spine health, it’s important to stand, stretch, and practice self-care.
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@DIY Natural Face Masks

@DIY Natural Face Masks

Give yourself a fun beauty treatment—you probably have all the ingredients you need!
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@Easy Cocktail Recipes to Make at Home

@Easy Cocktail Recipes to Make at Home

Housebound? Find an easy cocktail recipe to try at home.
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@Immune System Friendly Recipe

@Immune System Friendly Recipe

Easy Immune System friendly recipe.
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@Movie Night

@Movie Night

During self-isolation it’s easy to get bored. So their is nothing better than...
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@Healing Drinks

@Healing Drinks

Since it is also the time of season change, it is a good idea to tend towards your immunity.
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@How to Own the Day

@How to Own the Day

5 steps that will help you to own the day.
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