Grounding Flow

Find your flow with this grounded yoga flow session with Carlotta

WATCH NOW

Gentle Evening Flow

Follow this guided gentle evening flow with Odette

WATCH NOW

HIIT Workout with Femke

Get moving and fit with this HIIT workout from Femke.

WATCH NOW

Restorative Yoga with Kylie

Enjoy this relaxing restorative yoga session hosted by Kylie

WATCH NOW

Full Body Tea Towel Workout with Anna

You have read it right, a full-body Tea Towel workout. Join Anna to find out how.

WATCH NOW

Balancing Pranayama Practice with Ellie

Join Ellie to learn and practice Balancing Pranayama 

WATCH NOW

Vinyasa Flow with Paola

Find your flow with this Vinyasa flow with Paola

WATCH NOW

EFT Tapping with Morgan

Honouring that we are all experiencing loss on some level as we move through this global pandemic with @morganwebert 

WATCH NOW

Ashtanga Vinyasa Flow Fundamentals with Stephanie

Join Stephanie a she guides you through Ashtanga Vinyasa Flow fundamentals.

WATCH NOW

Open Our Hearts As We Flow with Carlotta

Join Carlotta in Open Our Hearts as we Flow. The perfect morning session to start your day.

WATCH NOW

Stretch Workout with Femke

Join Femke for this feel good stretch session. Stretch and breathe.

WATCH NOW

Mountain Brook Pose with Kylie

Join Kylie from @kyliesongbird in this session focusing on the Mountain Brook pose.

WATCH NOW